Pierce County
Mental Health
Head Strong:
Headstrong provides at no expense, confidential and stigma-free
mental health treatment for military members, veterans, and their families
regardless of service era or discharge.
WDVA PTSD Program:
https://www.dva.wa.gov/veterans-their-families/counseling-and-wellness
The Washington State Department of Veterans Affairs maintains a one-of-a-kind, state-funded outreach/counseling program designed to provide confidential counseling services to Washington State veterans and family members.
Federal Way Vet Center
32020 32nd Ave. S., Federal Way, WA 98001
253-838-3090
https://www.va.gov/federal-way-vet-center/
Hours: Mon: 7:30-6:00pm
Tues: 7:30-6:00pm
Wed: 7:30-6:00pm
Thu: 7:30-6:00pm
Fri: 7:30-4:30pm
Sat: Closed
Sun: Closed
Tacoma Vet Center
4916 Center Street, Tacoma, WA 98409
253-565-7038
https://www.va.gov/tacoma-vet-center/
Hours: Mon: 8:00-4:30pm
Tue: 8:00-4:30pm
Wed: 8:00-4:30pm
Thu: 8:00-4:30pm
Fri: 8:00-4:30pm
Sat: Closed
Sun: Closed
BIPOC Community
Mental Health Resources for the BIPOC Community (innerbody.com)
Virtual Mental Health Resources (BIPOC)
-
Mental Health America: BIPOC Mental Health
-
National Institute of Minority Health and Health Disparities
-
U.S. Department of Health and Human Services, Office of Minority Health
Asian Americans/Pacific Islanders
Black and African American
-
Eustress: An organization that promotes conversations about mental health in the Black community
-
NAMI Sharing Hope: Mental Wellness in the Black Community
-
Sista Afya: A community-based mental wellness organization for Black women
Latinx and Hispanic
-
Our guide to Mental Health Resources for the Latinx Community
Native and Indigenous
-
The Federal Health Program for American Indians and Alaska Natives
-
Indian Leadership for Indian Health: Two-Spirit and LGBTQ Health
Several organizations offer free sessions and financial help for those who need it. You can also consult the guide to Free Online Therapy to find out more.
-
Black Female Therapists: 2-3 free therapy sessions for Black people.
-
Black Men Heal: Up to 8 free therapy sessions for Black men.
-
The Federal Health Program for American Indians and Alaska Natives: Funding opportunities to prevent suicide, domestic violence, and substance abuse.
-
The Loveland Foundation: Free therapy sessions for Black women and girls.
-
The Mental Health Fund for Queer and Trans Black, Indigenous, and People of Color: Financial assistance for Queer and Trans BIPOC.
-
The National Queer and Trans Therapists of Color Network: Up to 6 free therapy sessions for Queer and Trans people of color.
-
Sad Girls Club: Free mental health assistance for Black women and girls.
-
Substance Abuse and Mental Health Services Administration: Grant opportunities for Indigenous tribes for assistance with behavioral health initiatives.
-
Therapy Fund Foundation: Some free therapy sessions for Black people.